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三国川ダム・しゃくなげ湖 Public

2019/10/26 11:27 - 16:07 ／ Japan 南魚沼市

STRADA SMART(RD500B)

Total distance: 81.31 km Trip time: 4:39'36 Average speed: 21.9 km/h
Ascending altitude: 881 m Elapsed time: 3:42'36 Total calories: 1386 kcal

mode

Lap

progress bar

Distance(km)
  • Speed(km/h)
  • Altitude(m)
  • Heart rate(bpm)
  • Cadence(rpm)
  • Power(watt)

●LapAV

No. Lap TM Split TM DST SPD HR CDC PW SLP

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Navigation speed

Distance/Time

三国川ダム・しゃくなげ湖

  • Japan・南魚沼市　 2019/10/26 11:27 - 16:07
  • [Trip time] 4:39'36 [Total distance] 81.31km
    [Average speed] 21.9km/h [Ascending altitude] 881m [Total calories] 1386kcal
    [Tags] Road bike

Bike used in this trip
GIANT CONTEND SL2

自転車は夏だけ、初心者です。

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yama-mon
（ Male / Japan ）

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