淡路1/3周初トライwithくぅ
2019/10/21 09:48 - 14:55 / Japan 淡路
Total distance: | 56.69 | km | Trip time: | 5:06'26 | Average speed: | 17.7 | km/h | |
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Ascending altitude: | 397 | m | Elapsed time: | 3:10'37 | Total calories: | 652 | kcal |
Split time | 00:01’08 | |
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Lap time | 00:01’08 | |
Trip lap distance | 10.11 | km |
Average | Maximum | |||
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Lap speed | 10.3 | km/h | 25 | km/h |
Lap heart rate | 138.5 | bpm | 163 | bpm |
Lap cadence | 50.1 | rpm | 87.5 | rpm |