Wolf Pond XX Roads Ride 2019
2019/10/28 10:09 - 13:55 / USA Union, Lancaster, Chesterfield Counties
Total distance: | 81.01 | km | Trip time: | 3:45'16 | Average speed: | 23.8 | km/h | |
---|---|---|---|---|---|---|---|---|
Ascending altitude: | 951 | m | Elapsed time: | 3:20'55 | Total calories: | 1265 | kcal |
Split time | 00:01’08 | |
---|---|---|
Lap time | 00:01’08 | |
Trip lap distance | 10.11 | km |
Average | Maximum | |||
---|---|---|---|---|
Lap speed | 10.3 | km/h | 25 | km/h |
Lap heart rate | 138.5 | bpm | 163 | bpm |
Lap cadence | 50.1 | rpm | 87.5 | rpm |
Hills 'O' Plenty and mucho chip 'n' seal roads make this my most physically demanding ride of 2019.
The Wanderer
(
Male /
USA )