19-10-27 Big Qualicum River Reg Trail 
2019/10/27 09:03 - 13:10 ／ Canada Big Qualicum Hatchery
| Total distance: | 52.01 | km | Trip time: | 4:06'35 | Average speed: | 21.4 | km/h | |
|---|---|---|---|---|---|---|---|---|
| Ascending altitude: | 910 | m | Elapsed time: | 2:16'13 | Total calories: | 2648 | kcal |
| Split time | 00:01’08 | |
|---|---|---|
| Lap time | 00:01’08 | |
| Trip lap distance | 10.11 | km |
| Average | Maximum | |||
|---|---|---|---|---|
| Lap speed | 10.3 | km/h | 25 | km/h |
| Lap heart rate | 138.5 | bpm | 163 | bpm |
| Lap cadence | 50.1 | rpm | 87.5 | rpm |
19-10-27 Big Qualicum River Reg Trail
- Canada・Big Qualicum Hatchery 2019/10/27 09:03 - 13:10
-
[Trip time] 4:06'35
[Total distance] 52.01km
[Average speed] 21.4km/h [Ascending altitude] 910m [Total calories] 2648kcal
[Tags]
128 M (325 Ft) Elevation - 21 km
28 PGOSA Cyclists
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- Trek 7500
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Gilles L Gratton
（
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