Recovery Ride Karangkates
2014/07/30 05:19 - 10:24 / Indonesia Malang
Total distance: | 95.59 | km | Trip time: | 5:04'53 | Average speed: | 25.1 | km/h | |
---|---|---|---|---|---|---|---|---|
Ascending altitude: | 723 | m | Elapsed time: | 3:34'35 | Total calories: | 1720 | kcal |
Split time | 00:01’08 | |
---|---|---|
Lap time | 00:01’08 | |
Trip lap distance | 10.11 | km |
Average | Maximum | |||
---|---|---|---|---|
Lap speed | 10.3 | km/h | 25 | km/h |
Lap heart rate | 138.5 | bpm | 163 | bpm |
Lap cadence | 50.1 | rpm | 87.5 | rpm |
Peter Adi
(
Male /
Indonesia )