北摂里山ライド 
2019/11/09 07:55 - 17:19 ／ Japan 兵庫県
| Total distance: | 112.76 | km | Trip time: | 9:24'23 | Average speed: | 21.1 | km/h | |
|---|---|---|---|---|---|---|---|---|
| Ascending altitude: | 1869 | m | Elapsed time: | 6:28'40 | Total calories: | 802 | kcal |
| Split time | 00:01’08 | |
|---|---|---|
| Lap time | 00:01’08 | |
| Trip lap distance | 10.11 | km |
| Average | Maximum | |||
|---|---|---|---|---|
| Lap speed | 10.3 | km/h | 25 | km/h |
| Lap heart rate | 138.5 | bpm | 163 | bpm |
| Lap cadence | 50.1 | rpm | 87.5 | rpm |
北摂里山ライド
- Japan・兵庫県 2019/11/09 07:55 - 17:19
-
[Trip time] 9:24'23
[Total distance] 112.76km
[Average speed] 21.1km/h [Ascending altitude] 1869m [Total calories] 802kcal
[Tags]
-
- GIOS AMPIO
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hisaosuper
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takatakamaru
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