Do you send a friend request to JWSeekins?To attach a message, fill in below.

Message:
* Up to 100 characters

Request Cancel

JWSeekins's page will be introduced to friends.
Enter the e-mail address, and press the OK button.

E-mail address:
Message:

OK Cancel

Photo

River Parks East Side only Public

2019/11/13 18:03 - 19:21 ／ USA Tulsa, OK

STEALTH50(GL50)

Total distance: 29.49 km Trip time: 1:17'52 Average speed: 23.2 km/h
Ascending altitude: 369 m Elapsed time: 1:13'46 Total calories: 487 kcal

mode

progress bar

Distance(km)
  • Speed(km/h)
  • Altitude(m)
  • Heart rate(bpm)
  • Cadence(rpm)
  • Power(watt)

Play from the toppause

Navigation speed

Distance/Time

Split time 00:01’08
Lap time 00:01’08
Trip lap distance 10.11 km
AverageMaximum
Lap speed10.3km/h25km/h
Lap heart rate138.5bpm163bpm
Lap cadence50.1rpm87.5rpm

River Parks East Side only

  • USA・Tulsa, OK　 2019/11/13 18:03 - 19:21
  • [Trip time] 1:17'52 [Total distance] 29.49km
    [Average speed] 23.2km/h [Ascending altitude] 369m [Total calories] 487kcal
    [Tags] Road bike, Training, Riverside

Bobby and me, broke a spoke

Bike used in this trip
Salsa Campeon 57 cm

View other bikes
Photo

JWSeekins
（ Male / USA ）

Report
Tweet

Comment

GPX export

Are you sure you want to export GPX data for this trip?

Export　 Cancel