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2014/07/30 コソ練 牛窓 Public

2014/07/30 08:59 - 14:02 ／ Japan 牛窓

STEALTH50(GL50)

Total distance: 71.12 km Trip time: 5:02'31 Average speed: 23.2 km/h
Ascending altitude: 830 m Elapsed time: 2:57'26 Total calories: 1235 kcal

mode

progress bar

Distance(km)
  • Speed(km/h)
  • Altitude(m)
  • Heart rate(bpm)
  • Cadence(rpm)
  • Power(watt)

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Navigation speed

Distance/Time

Split time 00:01’08
Lap time 00:01’08
Trip lap distance 10.11 km
AverageMaximum
Lap speed10.3km/h25km/h
Lap heart rate138.5bpm163bpm
Lap cadence50.1rpm87.5rpm

2014/07/30 コソ練 牛窓

  • Japan・牛窓　 2014/07/30 08:59 - 14:02
  • [Trip time] 5:02'31 [Total distance] 71.12km
    [Average speed] 23.2km/h [Ascending altitude] 830m [Total calories] 1235kcal
    [Tags] Road bike, Training

お客さんと二人で牛窓まで行ってきました。
暑かったので、休憩はタップリです…

Bike used in this trip
SCOTT Foil30改

2012世界限定200台カラー Di2非対応フレームを無理やり(復旧可)Di2化+GOKISO Wheel 乗ってる人間の体力も限定的…

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Team-Natural やまうち
（ Male / Japan ）

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