Daily Bike Exericse 
2014/07/30 16:26 - 2014/07/31 16:34 ／ Hong Kong Shui Tau Tsuen
| Total distance: | 25.38 | km | Trip time: | 24:08'44 | Average speed: | 29.9 | km/h | |
|---|---|---|---|---|---|---|---|---|
| Ascending altitude: | 116 | m | Elapsed time: | 0:50'18 | Total calories: | 538 | kcal |
| Split time | 00:01’08 | |
|---|---|---|
| Lap time | 00:01’08 | |
| Trip lap distance | 10.11 | km |
| Average | Maximum | |||
|---|---|---|---|---|
| Lap speed | 10.3 | km/h | 25 | km/h |
| Lap heart rate | 138.5 | bpm | 163 | bpm |
| Lap cadence | 50.1 | rpm | 87.5 | rpm |
Daily Bike Exericse
- Hong Kong・Shui Tau Tsuen 2014/07/30 16:26 - 2014/07/31 16:34
-
[Trip time] 24:08'44
[Total distance] 25.38km
[Average speed] 29.9km/h [Ascending altitude] 116m [Total calories] 538kcal
[Tags] Road bike
Temp at 35 deg C with 60% humidity and gust of 20km/hr. Finished 25.38km in 51:30 min, including spending 1min giving way to big vehicles. Heartbeat at 167 bpm at the end of the route.
-
- Joseph
- View other bikes
Joseph
（
Male /
Hong Kong ）
0
0
Martin Cheung
GPX export
Are you sure you want to export GPX data for this trip?
