Bintaro Loop 
2014/08/01 06:38 - 10:36 ／ Indonesia Bintaro
| Total distance: | 47.21 | km | Trip time: | 3:57'27 | Average speed: | 26.9 | km/h | |
|---|---|---|---|---|---|---|---|---|
| Ascending altitude: | 493 | m | Elapsed time: | 1:38'13 | Total calories: | 688 | kcal |
| Split time | 00:01’08 | |
|---|---|---|
| Lap time | 00:01’08 | |
| Trip lap distance | 10.11 | km |
| Average | Maximum | |||
|---|---|---|---|---|
| Lap speed | 10.3 | km/h | 25 | km/h |
| Lap heart rate | 138.5 | bpm | 163 | bpm |
| Lap cadence | 50.1 | rpm | 87.5 | rpm |
Bintaro Loop
- Indonesia・Bintaro 2014/08/01 06:38 - 10:36
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[Trip time] 3:57'27
[Total distance] 47.21km
[Average speed] 26.9km/h [Ascending altitude] 493m [Total calories] 688kcal
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