Monon: Broad Ripple run.
2013/05/19 07:24 - 11:13 / USA Indianapolis Indiana
Total distance: | 70.85 | km | Trip time: | 3:49'14 | Average speed: | 23.9 | km/h | |
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Ascending altitude: | 684 | m | Elapsed time: | 3:34'38 | Total calories: | 921 | kcal |
Split time | 00:01’08 | |
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Lap time | 00:01’08 | |
Trip lap distance | 10.11 | km |
Average | Maximum | |||
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Lap speed | 10.3 | km/h | 25 | km/h |
Lap heart rate | 138.5 | bpm | 163 | bpm |
Lap cadence | 50.1 | rpm | 87.5 | rpm |
Southside of Indy to downtown, Cultural trail thru downtown to the Monon trail head at 10th street. Monon trail thru Broad Ripple to 86th street, then back home.
Mikeman8752
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