20191209荒サイ通行止
2019/12/08 09:13 - 13:22 / Japan 荒サイ
Total distance: | 35.11 | km | Trip time: | 4:08'18 | Average speed: | 17.6 | km/h | |
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Ascending altitude: | 250 | m | Elapsed time: | 2:41'55 | Total calories: | 467 | kcal |
Split time | 00:01’08 | |
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Lap time | 00:01’08 | |
Trip lap distance | 10.11 | km |
Average | Maximum | |||
---|---|---|---|---|
Lap speed | 10.3 | km/h | 25 | km/h |
Lap heart rate | 138.5 | bpm | 163 | bpm |
Lap cadence | 50.1 | rpm | 87.5 | rpm |
菅原、タジサン