清瀬東所沢 
2019/12/08 12:48 - 16:29 ／ Japan 東所沢
| Total distance: | 24.64 | km | Trip time: | 3:41'07 | Average speed: | 14.5 | km/h | |
|---|---|---|---|---|---|---|---|---|
| Ascending altitude: | 392 | m | Elapsed time: | 1:31'54 | Total calories: | 233 | kcal |
| Split time | 00:01’08 | |
|---|---|---|
| Lap time | 00:01’08 | |
| Trip lap distance | 10.11 | km |
| Average | Maximum | |||
|---|---|---|---|---|
| Lap speed | 10.3 | km/h | 25 | km/h |
| Lap heart rate | 138.5 | bpm | 163 | bpm |
| Lap cadence | 50.1 | rpm | 87.5 | rpm |
清瀬東所沢
- Japan・東所沢 2019/12/08 12:48 - 16:29
-
[Trip time] 3:41'07
[Total distance] 24.64km
[Average speed] 14.5km/h [Ascending altitude] 392m [Total calories] 233kcal
[Tags] Bicycle, Hybrid bike
写真印刷で東所沢まで目当ての写真屋改装中で休みのため志木駅までもどり。
行き途中で滝の城跡とちょい坂で遊び帰りにエミュウ本店で美味しいパンを食べる。
Masu.Itoh
（
Male /
Japan ）
ちゃりん娘サポーターズ関東ブロック所属
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ntaro
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