almost Buellton 
2014/08/01 08:56 - 12:31 ／ USA Lompoc to
| Total distance: | 55.61 | km | Trip time: | 3:35'07 | Average speed: | 17 | km/h | |
|---|---|---|---|---|---|---|---|---|
| Ascending altitude: | 464 | m | Elapsed time: | 3:10'17 | Total calories: | 1062 | kcal |
| Split time | 00:01’08 | |
|---|---|---|
| Lap time | 00:01’08 | |
| Trip lap distance | 10.11 | km |
| Average | Maximum | |||
|---|---|---|---|---|
| Lap speed | 10.3 | km/h | 25 | km/h |
| Lap heart rate | 138.5 | bpm | 163 | bpm |
| Lap cadence | 50.1 | rpm | 87.5 | rpm |
almost Buellton
- USA・Lompoc to 2014/08/01 08:56 - 12:31
-
[Trip time] 3:35'07
[Total distance] 55.61km
[Average speed] 17km/h [Ascending altitude] 464m [Total calories] 1062kcal
[Tags] Road bike, Hill climb, Summer
Longest ride I have done so far. on the way out I climbed all hills no stops however on the return trip I made several reststops. Over all a great ride greating better every ride
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- Giant defy3 triple
- View other bikes
Mike T
（
Male /
USA ）
Riding to get unfat it is working
0
0
Rocketman_77
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