River Parks Standard
2019/12/11 18:09 - 19:29 / USA Tulsa, OK
Total distance: | 24.51 | km | Trip time: | 1:20'25 | Average speed: | 23.7 | km/h | |
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Ascending altitude: | 285 | m | Elapsed time: | 1:00'26 | Total calories: | 446 | kcal |
Split time | 00:01’08 | |
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Lap time | 00:01’08 | |
Trip lap distance | 10.11 | km |
Average | Maximum | |||
---|---|---|---|---|
Lap speed | 10.3 | km/h | 25 | km/h |
Lap heart rate | 138.5 | bpm | 163 | bpm |
Lap cadence | 50.1 | rpm | 87.5 | rpm |
Bobby, Oliver and I - cold but nice evening
JWSeekins
(
Male /
USA )