つーつの練 
2014/08/02 07:29 - 11:00 ／ Japan 山口県山口市
| Total distance: | 72.7 | km | Trip time: | 3:30'54 | Average speed: | 21.9 | km/h | |
|---|---|---|---|---|---|---|---|---|
| Ascending altitude: | 1243 | m | Elapsed time: | 3:15'12 | Total calories: | 685 | kcal |
| Split time | 00:01’08 | |
|---|---|---|
| Lap time | 00:01’08 | |
| Trip lap distance | 10.11 | km |
| Average | Maximum | |||
|---|---|---|---|---|
| Lap speed | 10.3 | km/h | 25 | km/h |
| Lap heart rate | 138.5 | bpm | 163 | bpm |
| Lap cadence | 50.1 | rpm | 87.5 | rpm |
つーつの練
- Japan・山口県山口市 2014/08/02 07:29 - 11:00
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[Trip time] 3:30'54
[Total distance] 72.7km
[Average speed] 21.9km/h [Ascending altitude] 1243m [Total calories] 685kcal
[Tags] Road bike
いつものコース3週と21世紀
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