2019_12_22_Fo_Tan_TaiPo
2019/12/22 07:03 - 09:50 / Hong Kong FoTan_Tai_Po
Total distance: | 37.28 | km | Trip time: | 2:46'35 | Average speed: | 15.1 | km/h | |
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Ascending altitude: | 554 | m | Elapsed time: | 2:24'16 | Total calories: | 296 | kcal |
Split time | 00:01’08 | |
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Lap time | 00:01’08 | |
Trip lap distance | 10.11 | km |
Average | Maximum | |||
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Lap speed | 10.3 | km/h | 25 | km/h |
Lap heart rate | 138.5 | bpm | 163 | bpm |
Lap cadence | 50.1 | rpm | 87.5 | rpm |
Kwan Kwan
(
Male /
Hong Kong )