여의도 - 영등포역
2014/08/02 16:02 - 17:04 / Korea Yeouido - Yeongdeungpo
Total distance: | 4.74 | km | Trip time: | 1:02'48 | Average speed: | 12 | km/h | |
---|---|---|---|---|---|---|---|---|
Ascending altitude: | 139 | m | Elapsed time: | 0:20'02 | Total calories: | 46 | kcal |
Split time | 00:01’08 | |
---|---|---|
Lap time | 00:01’08 | |
Trip lap distance | 10.11 | km |
Average | Maximum | |||
---|---|---|---|---|
Lap speed | 10.3 | km/h | 25 | km/h |
Lap heart rate | 138.5 | bpm | 163 | bpm |
Lap cadence | 50.1 | rpm | 87.5 | rpm |
with SiHo
Mintz
(
Male /
Korea )