Mission Trails 
2019/11/23 10:24 - 14:17 ／ USA San Diego
| Total distance: | 46.69 | km | Trip time: | 3:53'39 | Average speed: | 16.4 | km/h | |
|---|---|---|---|---|---|---|---|---|
| Ascending altitude: | 698 | m | Elapsed time: | 2:41'42 | Total calories: | 493 | kcal |
| Split time | 00:01’08 | |
|---|---|---|
| Lap time | 00:01’08 | |
| Trip lap distance | 10.11 | km |
| Average | Maximum | |||
|---|---|---|---|---|
| Lap speed | 10.3 | km/h | 25 | km/h |
| Lap heart rate | 138.5 | bpm | 163 | bpm |
| Lap cadence | 50.1 | rpm | 87.5 | rpm |
Mission Trails
- USA・San Diego 2019/11/23 10:24 - 14:17
-
[Trip time] 3:53'39
[Total distance] 46.69km
[Average speed] 16.4km/h [Ascending altitude] 698m [Total calories] 493kcal
[Tags]
-
- Keith's Road Bike
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KEF
（
Male /
USA ）
I live in San Diego and am part of the Knickerbiker club abd a past member of the Major Taylor club.
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KEF
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