201911_奈良_Day1 
2019/11/23 10:23 - 15:31 ／ Japan 奈良県
| Total distance: | 23.16 | km | Trip time: | 5:07'52 | Average speed: | 9.7 | km/h | |
|---|---|---|---|---|---|---|---|---|
| Ascending altitude: | 467 | m | Elapsed time: | 1:51'33 | Total calories: | 197 | kcal |
| Split time | 00:01’08 | |
|---|---|---|
| Lap time | 00:01’08 | |
| Trip lap distance | 10.11 | km |
| Average | Maximum | |||
|---|---|---|---|---|
| Lap speed | 10.3 | km/h | 25 | km/h |
| Lap heart rate | 138.5 | bpm | 163 | bpm |
| Lap cadence | 50.1 | rpm | 87.5 | rpm |
201911_奈良_Day1
- Japan・奈良県 2019/11/23 10:23 - 15:31
-
[Trip time] 5:07'52
[Total distance] 23.16km
[Average speed] 9.7km/h [Ascending altitude] 467m [Total calories] 197kcal
[Tags]
iwanainu
（
Female /
Japan ）
0
0
なっくん
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