Sg Lembing with Geng Sepeda Malaysia
2014/08/03 07:00 - 11:45 / Malaysia Pahang
Total distance: | 80.2 | km | Trip time: | 4:45'33 | Average speed: | 26.9 | km/h | |
---|---|---|---|---|---|---|---|---|
Ascending altitude: | 815 | m | Elapsed time: | 2:55'00 | Total calories: | 1433 | kcal |
Split time | 00:01’08 | |
---|---|---|
Lap time | 00:01’08 | |
Trip lap distance | 10.11 | km |
Average | Maximum | |||
---|---|---|---|---|
Lap speed | 10.3 | km/h | 25 | km/h |
Lap heart rate | 138.5 | bpm | 163 | bpm |
Lap cadence | 50.1 | rpm | 87.5 | rpm |
Afiq Anwar
(
Male /
Malaysia )