Yau King Lane x 4 and Island House x 4 
2014/07/31 06:12 - 09:52 ／ Hong Kong Tai Po
| Total distance: | 64.06 | km | Trip time: | 3:40'01 | Average speed: | 23.8 | km/h | |
|---|---|---|---|---|---|---|---|---|
| Ascending altitude: | 827 | m | Elapsed time: | 2:38'30 | Total calories: | 564 | kcal |
| Split time | 00:01’08 | |
|---|---|---|
| Lap time | 00:01’08 | |
| Trip lap distance | 10.11 | km |
| Average | Maximum | |||
|---|---|---|---|---|
| Lap speed | 10.3 | km/h | 25 | km/h |
| Lap heart rate | 138.5 | bpm | 163 | bpm |
| Lap cadence | 50.1 | rpm | 87.5 | rpm |
Yau King Lane x 4 and Island House x 4
- Hong Kong・Tai Po 2014/07/31 06:12 - 09:52
-
[Trip time] 3:40'01
[Total distance] 64.06km
[Average speed] 23.8km/h [Ascending altitude] 827m [Total calories] 564kcal
[Tags]
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- Pinarella Montello 85
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nishieda G
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