Yau King Lane x 3 and Island House x 4 
2014/07/27 09:59 - 14:05 ／ Hong Kong Tai Po
| Total distance: | 71.06 | km | Trip time: | 4:05'37 | Average speed: | 23.2 | km/h | |
|---|---|---|---|---|---|---|---|---|
| Ascending altitude: | 860 | m | Elapsed time: | 2:55'54 | Total calories: | 492 | kcal |
| Split time | 00:01’08 | |
|---|---|---|
| Lap time | 00:01’08 | |
| Trip lap distance | 10.11 | km |
| Average | Maximum | |||
|---|---|---|---|---|
| Lap speed | 10.3 | km/h | 25 | km/h |
| Lap heart rate | 138.5 | bpm | 163 | bpm |
| Lap cadence | 50.1 | rpm | 87.5 | rpm |
Yau King Lane x 3 and Island House x 4
- Hong Kong・Tai Po 2014/07/27 09:59 - 14:05
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[Trip time] 4:05'37
[Total distance] 71.06km
[Average speed] 23.2km/h [Ascending altitude] 860m [Total calories] 492kcal
[Tags]
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- Pinarella Montello 85
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AlanSo
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