通勤 
2020/01/21 07:08 - 18:49 ／ Japan 岐阜市
| Total distance: | 42.57 | km | Trip time: | 11:40'58 | Average speed: | 22.7 | km/h | |
|---|---|---|---|---|---|---|---|---|
| Ascending altitude: | 359 | m | Elapsed time: | 1:45'48 | Total calories: | 713 | kcal |
| Split time | 00:01’08 | |
|---|---|---|
| Lap time | 00:01’08 | |
| Trip lap distance | 10.11 | km |
| Average | Maximum | |||
|---|---|---|---|---|
| Lap speed | 10.3 | km/h | 25 | km/h |
| Lap heart rate | 138.5 | bpm | 163 | bpm |
| Lap cadence | 50.1 | rpm | 87.5 | rpm |
通勤
- Japan・岐阜市 2020/01/21 07:08 - 18:49
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[Trip time] 11:40'58
[Total distance] 42.57km
[Average speed] 22.7km/h [Ascending altitude] 359m [Total calories] 713kcal
[Tags] Road bike, Commute, Winter
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hiropon60
（
Male /
Japan ）
No Ride,No Food!! 漕がざる者喰うべからず！をモットーに、 間食するために漕いでる、耐糖能異常の初老おっさんです。笑 主に、雨の日以外は自転車通勤してます。 目標は月1,000Kmです。
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