休練 福島→仙台 
2014/08/02 07:16 - 12:38 ／ Japan 福島県
| Total distance: | 94.55 | km | Trip time: | 5:21'43 | Average speed: | 20.7 | km/h | |
|---|---|---|---|---|---|---|---|---|
| Ascending altitude: | 967 | m | Elapsed time: | 4:21'40 | Total calories: | 1135 | kcal |
| Split time | 00:01’08 | |
|---|---|---|
| Lap time | 00:01’08 | |
| Trip lap distance | 10.11 | km |
| Average | Maximum | |||
|---|---|---|---|---|
| Lap speed | 10.3 | km/h | 25 | km/h |
| Lap heart rate | 138.5 | bpm | 163 | bpm |
| Lap cadence | 50.1 | rpm | 87.5 | rpm |
休練 福島→仙台
- Japan・福島県 2014/08/02 07:16 - 12:38
-
[Trip time] 5:21'43
[Total distance] 94.55km
[Average speed] 20.7km/h [Ascending altitude] 967m [Total calories] 1135kcal
[Tags] Road bike, Training
coophimeko
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coophimeko
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