いざ熊石へ 
2014/08/04 06:57 - 12:32 ／ Japan 木古内～江差～熊石
| Total distance: | 106.42 | km | Trip time: | 5:34'53 | Average speed: | 27.3 | km/h | |
|---|---|---|---|---|---|---|---|---|
| Ascending altitude: | 995 | m | Elapsed time: | 3:49'30 | Total calories: | 1994 | kcal |
| Split time | 00:01’08 | |
|---|---|---|
| Lap time | 00:01’08 | |
| Trip lap distance | 10.11 | km |
| Average | Maximum | |||
|---|---|---|---|---|
| Lap speed | 10.3 | km/h | 25 | km/h |
| Lap heart rate | 138.5 | bpm | 163 | bpm |
| Lap cadence | 50.1 | rpm | 87.5 | rpm |
いざ熊石へ
- Japan・木古内～江差～熊石 2014/08/04 06:57 - 12:32
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[Trip time] 5:34'53
[Total distance] 106.42km
[Average speed] 27.3km/h [Ascending altitude] 995m [Total calories] 1994kcal
[Tags]
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