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After work solo ride Public

2014/07/22 17:43 - 18:30 ／ UK tring

STEALTH50(GL50)

Total distance: 20.18 km Trip time: 0:46'59 Average speed: 26 km/h
Ascending altitude: 171 m Elapsed time: 0:45'37 Total calories: 407 kcal

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progress bar

Distance(km)
  • Speed(km/h)
  • Altitude(m)
  • Heart rate(bpm)
  • Cadence(rpm)
  • Power(watt)

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Navigation speed

Distance/Time

Split time 00:01’08
Lap time 00:01’08
Trip lap distance 10.11 km
AverageMaximum
Lap speed10.3km/h25km/h
Lap heart rate138.5bpm163bpm
Lap cadence50.1rpm87.5rpm

After work solo ride

  • UK・tring　 2014/07/22 17:43 - 18:30
  • [Trip time] 0:46'59 [Total distance] 20.18km
    [Average speed] 26km/h [Ascending altitude] 171m [Total calories] 407kcal
    [Tags]

Bike used in this trip
Giant

Awesome

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Adman-50
（ Male / UK ）

I love my Giant

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