Afternoon Ride 7-31-14
2014/07/27 15:40 - 17:53 / USA IOS Loop
Total distance: | 64.68 | km | Trip time: | 2:13'48 | Average speed: | 30.2 | km/h | |
---|---|---|---|---|---|---|---|---|
Ascending altitude: | 544 | m | Elapsed time: | 2:04'27 | Total calories: | 1500 | kcal |
Split time | 00:01’08 | |
---|---|---|
Lap time | 00:01’08 | |
Trip lap distance | 10.11 | km |
Average | Maximum | |||
---|---|---|---|---|
Lap speed | 10.3 | km/h | 25 | km/h |
Lap heart rate | 138.5 | bpm | 163 | bpm |
Lap cadence | 50.1 | rpm | 87.5 | rpm |
Specialized Shiv TT
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jaslayton
(
Male /
USA )