笹川～風車～笹川 
2014/08/05 17:15 - 18:11 ／ Japan 朝日、入善
| Total distance: | 20.58 | km | Trip time: | 0:55'45 | Average speed: | 22.7 | km/h | |
|---|---|---|---|---|---|---|---|---|
| Ascending altitude: | 110 | m | Elapsed time: | 0:52'59 | Total calories: | 320 | kcal |
| Split time | 00:01’08 | |
|---|---|---|
| Lap time | 00:01’08 | |
| Trip lap distance | 10.11 | km |
| Average | Maximum | |||
|---|---|---|---|---|
| Lap speed | 10.3 | km/h | 25 | km/h |
| Lap heart rate | 138.5 | bpm | 163 | bpm |
| Lap cadence | 50.1 | rpm | 87.5 | rpm |
笹川～風車～笹川
- Japan・朝日、入善 2014/08/05 17:15 - 18:11
-
[Trip time] 0:55'45
[Total distance] 20.58km
[Average speed] 22.7km/h [Ascending altitude] 110m [Total calories] 320kcal
[Tags]
norix
（
Male /
Japan ）
0
0
溶臓
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