River Parks Standard
2020/02/26 18:06 - 19:04 / USA Tulsa, OK
Total distance: | 21.25 | km | Trip time: | 0:58'15 | Average speed: | 21.8 | km/h | |
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Ascending altitude: | 228 | m | Elapsed time: | 0:57'23 | Total calories: | 378 | kcal |
Split time | 00:01’08 | |
---|---|---|
Lap time | 00:01’08 | |
Trip lap distance | 10.11 | km |
Average | Maximum | |||
---|---|---|---|---|
Lap speed | 10.3 | km/h | 25 | km/h |
Lap heart rate | 138.5 | bpm | 163 | bpm |
Lap cadence | 50.1 | rpm | 87.5 | rpm |
Oliver and I, very cold 39 degrees F - bonked half way through and cut ride short at 21st street
JWSeekins
(
Male /
USA )