23 RD Rio Grande 
2020/03/11 08:25 - 11:55 ／ Canada Palmview
| Total distance: | 85.61 | km | Trip time: | 3:30'06 | Average speed: | 29.3 | km/h | |
|---|---|---|---|---|---|---|---|---|
| Ascending altitude: | 393 | m | Elapsed time: | 2:53'05 | Total calories: | 396 | kcal |
| Split time | 00:01’08 | |
|---|---|---|
| Lap time | 00:01’08 | |
| Trip lap distance | 10.11 | km |
| Average | Maximum | |||
|---|---|---|---|---|
| Lap speed | 10.3 | km/h | 25 | km/h |
| Lap heart rate | 138.5 | bpm | 163 | bpm |
| Lap cadence | 50.1 | rpm | 87.5 | rpm |
23 RD Rio Grande
- Canada・Palmview 2020/03/11 08:25 - 11:55
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[Trip time] 3:30'06
[Total distance] 85.61km
[Average speed] 29.3km/h [Ascending altitude] 393m [Total calories] 396kcal
[Tags]
11 March 07:00 - 72 F hot day today rotes with a boys Rene & Yves which again keep us a good pace was a little cloudy at beginning but we have the apparition of the famous sun after 3 days
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- Guru Praemio custom titanium 6/4
Bought this bike recently Guru Titanium Praemio Custom Front and rear Carbon Fork Reynolds Wheel & Carbon Handle with seat post really satisfied bought in Texas at McAllen in March 2014 a lot $$$$$$$$$$$ this is my new activity joint a Pavers bike club in Moose Jaw Saskatchewan Canada in July. 2018 got 113 rides start on may 2018schedule for a total of 43878.8km my gold is reach 50,000km. I Use Cat eyes Computer Stealth 51 EVO + Heart Monitor & Speed Cadence happy about this computer for quality and price recommended this computer
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Fabulous
（
Male /
Canada ）
I am retire and I just got a bike. Bike brand is a Guru Titatium Praemio 54cm with Dura Ace Cateye Stealth 50 Join a Paver rider Club in Moose Jaw Saskatchewan. This is my beginning of third years May 2016
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Fabulous
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