Rabu Night Ride
2014/08/06 20:16 - 21:19 / Malaysia Pahang
Total distance: | 22.5 | km | Trip time: | 1:03'15 | Average speed: | 23.9 | km/h | |
---|---|---|---|---|---|---|---|---|
Ascending altitude: | 350 | m | Elapsed time: | 0:56'46 | Total calories: | 401 | kcal |
Split time | 00:01’08 | |
---|---|---|
Lap time | 00:01’08 | |
Trip lap distance | 10.11 | km |
Average | Maximum | |||
---|---|---|---|---|
Lap speed | 10.3 | km/h | 25 | km/h |
Lap heart rate | 138.5 | bpm | 163 | bpm |
Lap cadence | 50.1 | rpm | 87.5 | rpm |
Afiq Anwar
(
Male /
Malaysia )