Odiome Point State Park
2013/05/20 14:28 - 15:24 / USA Portsmouth, NH
Total distance: | 20.51 | km | Trip time: | 0:56'39 | Average speed: | 22.6 | km/h | |
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Ascending altitude: | 141 | m | Elapsed time: | 0:53'13 | Total calories: | 319 | kcal |
Split time | 00:01’08 | |
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Lap time | 00:01’08 | |
Trip lap distance | 10.11 | km |
Average | Maximum | |||
---|---|---|---|---|
Lap speed | 10.3 | km/h | 25 | km/h |
Lap heart rate | 138.5 | bpm | 163 | bpm |
Lap cadence | 50.1 | rpm | 87.5 | rpm |
msstdenis
(
Male /
USA )