Lake Hefner 
2020/03/17 10:04 - 11:13 ／ USA Oklahoma City
| Total distance: | 31.59 | km | Trip time: | 1:09'07 | Average speed: | 28.1 | km/h | |
|---|---|---|---|---|---|---|---|---|
| Ascending altitude: | 181 | m | Elapsed time: | 1:06'56 | Total calories: | 644 | kcal |
| Split time | 00:01’08 | |
|---|---|---|
| Lap time | 00:01’08 | |
| Trip lap distance | 10.11 | km |
| Average | Maximum | |||
|---|---|---|---|---|
| Lap speed | 10.3 | km/h | 25 | km/h |
| Lap heart rate | 138.5 | bpm | 163 | bpm |
| Lap cadence | 50.1 | rpm | 87.5 | rpm |
Lake Hefner
- USA・Oklahoma City 2020/03/17 10:04 - 11:13
-
[Trip time] 1:09'07
[Total distance] 31.59km
[Average speed] 28.1km/h [Ascending altitude] 181m [Total calories] 644kcal
[Tags] Road bike, Lake
jajepp
（
USA ）
0
0
rchaddad
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