木曜夜練 
2014/08/07 19:24 - 23:00 ／ Japan 東京
| Total distance: | 55.93 | km | Trip time: | 3:35'43 | Average speed: | 24.9 | km/h | |
|---|---|---|---|---|---|---|---|---|
| Ascending altitude: | 1161 | m | Elapsed time: | 2:06'27 | Total calories: | 960 | kcal |
| Split time | 00:01’08 | |
|---|---|---|
| Lap time | 00:01’08 | |
| Trip lap distance | 10.11 | km |
| Average | Maximum | |||
|---|---|---|---|---|
| Lap speed | 10.3 | km/h | 25 | km/h |
| Lap heart rate | 138.5 | bpm | 163 | bpm |
| Lap cadence | 50.1 | rpm | 87.5 | rpm |
木曜夜練
- Japan・東京 2014/08/07 19:24 - 23:00
-
[Trip time] 3:35'43
[Total distance] 55.93km
[Average speed] 24.9km/h [Ascending altitude] 1161m [Total calories] 960kcal
[Tags]
-
- Bianchi Nirone2014
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takeru-k
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youq
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