遠賀宗像サイクリングロード
2020/03/29 08:09 - 12:07 / Japan 九州
Total distance: | 45.99 | km | Trip time: | 3:57'19 | Average speed: | 13.2 | km/h | |
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Ascending altitude: | 311 | m | Elapsed time: | 3:12'02 | Total calories: | 347 | kcal |
Split time | 00:01’08 | |
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Lap time | 00:01’08 | |
Trip lap distance | 10.11 | km |
Average | Maximum | |||
---|---|---|---|---|
Lap speed | 10.3 | km/h | 25 | km/h |
Lap heart rate | 138.5 | bpm | 163 | bpm |
Lap cadence | 50.1 | rpm | 87.5 | rpm |
tsukasanohide
(
Male /
Japan )