加治川
2014/08/06 09:29 - 2014/08/07 07:56 / Japan 新潟
Total distance: | 32.81 | km | Trip time: | 22:26'18 | Average speed: | 22.1 | km/h | |
---|---|---|---|---|---|---|---|---|
Ascending altitude: | 157 | m | Elapsed time: | 1:26'54 | Total calories: | 571 | kcal |
Split time | 00:01’08 | |
---|---|---|
Lap time | 00:01’08 | |
Trip lap distance | 10.11 | km |
Average | Maximum | |||
---|---|---|---|---|
Lap speed | 10.3 | km/h | 25 | km/h |
Lap heart rate | 138.5 | bpm | 163 | bpm |
Lap cadence | 50.1 | rpm | 87.5 | rpm |
gori@uhouho
(
Male /
Japan )