Daily Bike Exericse 
2014/08/08 15:35 - 16:26 ／ Hong Kong Shui Tau Tsuen
| Total distance: | 25.32 | km | Trip time: | 0:50'27 | Average speed: | 30.2 | km/h | |
|---|---|---|---|---|---|---|---|---|
| Ascending altitude: | 142 | m | Elapsed time: | 0:49'50 | Total calories: | 541 | kcal |
| Split time | 00:01’08 | |
|---|---|---|
| Lap time | 00:01’08 | |
| Trip lap distance | 10.11 | km |
| Average | Maximum | |||
|---|---|---|---|---|
| Lap speed | 10.3 | km/h | 25 | km/h |
| Lap heart rate | 138.5 | bpm | 163 | bpm |
| Lap cadence | 50.1 | rpm | 87.5 | rpm |
Daily Bike Exericse
- Hong Kong・Shui Tau Tsuen 2014/08/08 15:35 - 16:26
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[Trip time] 0:50'27
[Total distance] 25.32km
[Average speed] 30.2km/h [Ascending altitude] 142m [Total calories] 541kcal
[Tags] Road bike
Temp at 33 deg C with humidity of 71% and gust force of 20km/hr. Managed to finish 25.43km in 50mins with heartbeat of 156bpm at the end of the route.
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- Joseph
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Joseph
（
Male /
Hong Kong ）
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Joseph
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