Morning Ride
2017/11/19 10:48 - 2017/11/23 10:50 / USA Elk Grove
Total distance: | 18.87 | km | Trip time: | 96:02'18 | Average speed: | 18.8 | km/h | |
---|---|---|---|---|---|---|---|---|
Ascending altitude: | 114 | m | Elapsed time: | 0:56'07 | Total calories: | 251 | kcal |
Split time | 00:01’08 | |
---|---|---|
Lap time | 00:01’08 | |
Trip lap distance | 10.11 | km |
Average | Maximum | |||
---|---|---|---|---|
Lap speed | 10.3 | km/h | 25 | km/h |
Lap heart rate | 138.5 | bpm | 163 | bpm |
Lap cadence | 50.1 | rpm | 87.5 | rpm |
Vic
(
Male /
USA )