100km Ride Bfore fasting
2020/04/22 05:48 - 09:25 / Indonesia BSD
Total distance: | 100.49 | km | Trip time: | 3:36'27 | Average speed: | 30.2 | km/h | |
---|---|---|---|---|---|---|---|---|
Ascending altitude: | 626 | m | Elapsed time: | 3:16'02 | Total calories: | 2162 | kcal |
Split time | 00:01’08 | |
---|---|---|
Lap time | 00:01’08 | |
Trip lap distance | 10.11 | km |
Average | Maximum | |||
---|---|---|---|---|
Lap speed | 10.3 | km/h | 25 | km/h |
Lap heart rate | 138.5 | bpm | 163 | bpm |
Lap cadence | 50.1 | rpm | 87.5 | rpm |
Agung
(
Male /
Indonesia )