チャリ日誌22 
2014/08/10 16:00 - 18:38 ／ Japan 自宅～牛窓～尻海～虫明～邑久～神崎～自宅
| Total distance: | 46.71 | km | Trip time: | 69:35'48 | Average speed: | 22.1 | km/h | |
|---|---|---|---|---|---|---|---|---|
| Ascending altitude: | 585 | m | Elapsed time: | 2:03'52 | Total calories: | 854 | kcal |
| Split time | 00:01’08 | |
|---|---|---|
| Lap time | 00:01’08 | |
| Trip lap distance | 10.11 | km |
| Average | Maximum | |||
|---|---|---|---|---|
| Lap speed | 10.3 | km/h | 25 | km/h |
| Lap heart rate | 138.5 | bpm | 163 | bpm |
| Lap cadence | 50.1 | rpm | 87.5 | rpm |
チャリ日誌22
- Japan・自宅～牛窓～尻海～虫明～邑久～神崎～自宅 2014/08/10 16:00 - 18:38
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[Trip time] 69:35'48
[Total distance] 46.71km
[Average speed] 22.1km/h [Ascending altitude] 585m [Total calories] 854kcal
[Tags]
右膝の痛みは出ず。（走行スピードが遅かったのもあると思うが）
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- TREK Madone2.1 red
- View other bikes
yamachan
（
Male /
Japan ）
チャリを始めて、1年半。気分転換に乗る程度ですが、この先はイベントとかに出場してみたいです。
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わらうさぎ
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