Over the Anchor! 
2014/08/09 07:25 - 11:24 ／ Singapore Shropshire - Wales border
| Total distance: | 94.88 | km | Trip time: | 3:59'13 | Average speed: | 24.1 | km/h | |
|---|---|---|---|---|---|---|---|---|
| Ascending altitude: | 1169 | m | Elapsed time: | 3:53'49 | Total calories: | 1762 | kcal |
| Split time | 00:01’08 | |
|---|---|---|
| Lap time | 00:01’08 | |
| Trip lap distance | 10.11 | km |
| Average | Maximum | |||
|---|---|---|---|---|
| Lap speed | 10.3 | km/h | 25 | km/h |
| Lap heart rate | 138.5 | bpm | 163 | bpm |
| Lap cadence | 50.1 | rpm | 87.5 | rpm |
Over the Anchor!
- Singapore・Shropshire - Wales border 2014/08/09 07:25 - 11:24
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[Trip time] 3:59'13
[Total distance] 94.88km
[Average speed] 24.1km/h [Ascending altitude] 1169m [Total calories] 1762kcal
[Tags]
A classic ride over the Kerry Hills.
Light south west wind with a heavy shower on the climb
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- Focus Izalco team sl
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Brian Morris
（
Male /
UK ）
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John friend
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