Crankin on Sunday 
2014/08/10 08:56 - 12:31 ／ USA Johnson county
| Total distance: | 87.85 | km | Trip time: | 3:34'24 | Average speed: | 24.9 | km/h | |
|---|---|---|---|---|---|---|---|---|
| Ascending altitude: | 560 | m | Elapsed time: | 3:29'03 | Total calories: | 1233 | kcal |
| Split time | 00:01’08 | |
|---|---|---|
| Lap time | 00:01’08 | |
| Trip lap distance | 10.11 | km |
| Average | Maximum | |||
|---|---|---|---|---|
| Lap speed | 10.3 | km/h | 25 | km/h |
| Lap heart rate | 138.5 | bpm | 163 | bpm |
| Lap cadence | 50.1 | rpm | 87.5 | rpm |
Crankin on Sunday
- USA・Johnson county 2014/08/10 08:56 - 12:31
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[Trip time] 3:34'24
[Total distance] 87.85km
[Average speed] 24.9km/h [Ascending altitude] 560m [Total calories] 1233kcal
[Tags]
Legs felt heavy before I even started but I rode any way.
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- Centurytamer
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Mikeman8752
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