20140811ソロ(児島半島外周)
2014/08/11 07:23 - 14:00 / Japan 岡山県
Total distance: | 100.86 | km | Trip time: | 6:36'48 | Average speed: | 23.3 | km/h | |
---|---|---|---|---|---|---|---|---|
Ascending altitude: | 845 | m | Elapsed time: | 4:09'23 | Total calories: | 1448 | kcal |
Split time | 00:01’08 | |
---|---|---|
Lap time | 00:01’08 | |
Trip lap distance | 10.11 | km |
Average | Maximum | |||
---|---|---|---|---|
Lap speed | 10.3 | km/h | 25 | km/h |
Lap heart rate | 138.5 | bpm | 163 | bpm |
Lap cadence | 50.1 | rpm | 87.5 | rpm |
T.Yamakawa
(
Male /
Japan )