いつもの練習1
2014/08/11 12:41 - 16:47 / Japan 神奈川県
Total distance: | 72.49 | km | Trip time: | 4:05'36 | Average speed: | 20.2 | km/h | |
---|---|---|---|---|---|---|---|---|
Ascending altitude: | 1257 | m | Elapsed time: | 3:21'37 | Total calories: | 1631 | kcal |
Split time | 00:01’08 | |
---|---|---|
Lap time | 00:01’08 | |
Trip lap distance | 10.11 | km |
Average | Maximum | |||
---|---|---|---|---|
Lap speed | 10.3 | km/h | 25 | km/h |
Lap heart rate | 138.5 | bpm | 163 | bpm |
Lap cadence | 50.1 | rpm | 87.5 | rpm |
綾瀬市~宮ケ瀬~綾瀬市
む~
(
Male /
Japan )