Ft Ord 8th&Gig. 5-9-20 
2020/05/09 16:10 - 17:38 ／ USA Marina CA
| Total distance: | 19.68 | km | Trip time: | 1:27'56 | Average speed: | 15.2 | km/h | |
|---|---|---|---|---|---|---|---|---|
| Ascending altitude: | 290 | m | Elapsed time: | 1:07'26 | Total calories: | 234 | kcal |
| Split time | 00:01’08 | |
|---|---|---|
| Lap time | 00:01’08 | |
| Trip lap distance | 10.11 | km |
| Average | Maximum | |||
|---|---|---|---|---|
| Lap speed | 10.3 | km/h | 25 | km/h |
| Lap heart rate | 138.5 | bpm | 163 | bpm |
| Lap cadence | 50.1 | rpm | 87.5 | rpm |
Ft Ord 8th&Gig. 5-9-20
- USA・Marina CA 2020/05/09 16:10 - 17:38
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[Trip time] 1:27'56
[Total distance] 19.68km
[Average speed] 15.2km/h [Ascending altitude] 290m [Total calories] 234kcal
[Tags]
from the house to watkins gate to tr.70 & tr 91... 1st time on those trails. both are high speed thru low shrubs, turny, undulation with great views, super fun! Great overcast weather.
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