2020盤尻ソロ練 
2020/05/13 09:59 - 12:32 ／ Japan 北海道恵庭市
| Total distance: | 69.51 | km | Trip time: | 2:33'40 | Average speed: | 27.7 | km/h | |
|---|---|---|---|---|---|---|---|---|
| Ascending altitude: | 616 | m | Elapsed time: | 2:29'26 | Total calories: | 320 | kcal |
| Split time | 00:01’08 | |
|---|---|---|
| Lap time | 00:01’08 | |
| Trip lap distance | 10.11 | km |
| Average | Maximum | |||
|---|---|---|---|---|
| Lap speed | 10.3 | km/h | 25 | km/h |
| Lap heart rate | 138.5 | bpm | 163 | bpm |
| Lap cadence | 50.1 | rpm | 87.5 | rpm |
2020盤尻ソロ練
- Japan・北海道恵庭市 2020/05/13 09:59 - 12:32
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[Trip time] 2:33'40
[Total distance] 69.51km
[Average speed] 27.7km/h [Ascending altitude] 616m [Total calories] 320kcal
[Tags] Road bike, Training
南風が強かったので、今季初の盤尻へ
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- ルイガノＧＥＮＮＩＸ Ｒ１
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