Rochester Spin 
2014/08/09 07:25 - 09:08 ／ UK Rochester
| Total distance: | 34.44 | km | Trip time: | 1:43'15 | Average speed: | 20.9 | km/h | |
|---|---|---|---|---|---|---|---|---|
| Ascending altitude: | 474 | m | Elapsed time: | 1:36'32 | Total calories: | 614 | kcal |
| Split time | 00:01’08 | |
|---|---|---|
| Lap time | 00:01’08 | |
| Trip lap distance | 10.11 | km |
| Average | Maximum | |||
|---|---|---|---|---|
| Lap speed | 10.3 | km/h | 25 | km/h |
| Lap heart rate | 138.5 | bpm | 163 | bpm |
| Lap cadence | 50.1 | rpm | 87.5 | rpm |
Rochester Spin
- UK・Rochester 2014/08/09 07:25 - 09:08
-
[Trip time] 1:43'15
[Total distance] 34.44km
[Average speed] 20.9km/h [Ascending altitude] 474m [Total calories] 614kcal
[Tags] Single-speed, Track bike, Morning
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konboye
（
Male /
UK ）
0
0
DBS78
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