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北上－田瀬・種山・阿原山 Public

2014/08/12 05:13 - 10:17 ／ Japan 岩手／北上／江刺

STEALTH50(GL50)

Total distance: 110.08 km Trip time: 5:04'40 Average speed: 25.3 km/h
Ascending altitude: 2057 m Elapsed time: 4:33'00 Total calories: 1310 kcal

mode

progress bar

Distance(km)
  • Speed(km/h)
  • Altitude(m)
  • Heart rate(bpm)
  • Cadence(rpm)
  • Power(watt)

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Navigation speed

Distance/Time

Split time 00:01’08
Lap time 00:01’08
Trip lap distance 10.11 km
AverageMaximum
Lap speed10.3km/h25km/h
Lap heart rate138.5bpm163bpm
Lap cadence50.1rpm87.5rpm

北上－田瀬・種山・阿原山

  • Japan・岩手／北上／江刺　 2014/08/12 05:13 - 10:17
  • [Trip time] 5:04'40 [Total distance] 110.08km
    [Average speed] 25.3km/h [Ascending altitude] 2057m [Total calories] 1310kcal
    [Tags] Bicycle, Road bike, Training

Bike used in this trip
TREK madone 2012

2012 TREK madone6 SPARTACS (SIZE:54) AIOROS5 COSMIC CARBON SLE DURA-ACE 7900+9000 (10 speed)

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うっかりヨシ兵衛
（ Male / Japan ）

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