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Photo

脂肪燃焼 Public

2020/05/17 14:04 - 16:52 ／ Japan 平田町

STEALTH50(GL50)

Total distance: 64.34 km Trip time: 2:47'21 Average speed: 24.5 km/h
Ascending altitude: 502 m Elapsed time: 2:31'26 Total calories: 1077 kcal

mode

progress bar

Distance(km)
  • Speed(km/h)
  • Altitude(m)
  • Heart rate(bpm)
  • Cadence(rpm)
  • Power(watt)

Play from the toppause

Navigation speed

Distance/Time

Split time 00:01’08
Lap time 00:01’08
Trip lap distance 10.11 km
AverageMaximum
Lap speed10.3km/h25km/h
Lap heart rate138.5bpm163bpm
Lap cadence50.1rpm87.5rpm

脂肪燃焼

  • Japan・平田町　 2020/05/17 14:04 - 16:52
  • [Trip time] 2:47'21 [Total distance] 64.34km
    [Average speed] 24.5km/h [Ascending altitude] 502m [Total calories] 1077kcal
    [Tags] Road bike, Recreation, Riverside

今日は風強く、陽射し割には涼しかったです。
ミクジャージ晴れ着バージョン？で出撃です。

Bike used in this trip
GIANT DEFY ADVANCED PRO 1

ダイエット用に買いました。

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Photo

hiropon60
（ Male / Japan ）

No Ride,No Food!! 漕がざる者喰うべからず！をモットーに、 間食するために漕いでる、耐糖能異常の初老おっさんです。笑 主に、雨の日以外は自転車通勤してます。 目標は月1,000Kmです。

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